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What Are Lentils? Lentils grow in pods, making them part of the legume family along with beans, peanuts, and peas. The dried seeds of legume plants, such as lentils, are also referred to as “pulses.” They can be used for soups and stews, salads, and side dishes, and feature prominently in Indian cuisine, especially as the main ingredient in a dish known as dal. In the United States, they are frequently associated with vegetarian cooking as a non-meat protein source.

Most people can find dried cranberry beans at health food or natural food stores, or in some grocery stores. A shopper might check an Italian grocer or deli, which sometimes sell them as borlotti. Consumers in some areas may be able to find fresh beans, though they might only be available during the late summer and fall. Cooks who prefer redder beans for extra color, even after they are boiled, might choose kidney beans instead, since they retain their redness during the cooking process. The flavors of cranberry and kidney beans are quite different, however, so while they can serve as visual substitutes, they do change the taste of a dish. Pinto beans, on the other hand, are often the best substitute in terms of flavor, size, and overall taste.

Global supplies of chickpeas, the main ingredient, could dip as much as 20% this year, according to data from the Global Pulse Confederation. Weather and war have hurt supplies of the protein-packed bean, driving up food prices and creating headaches for food manufacturers. Chickpeas are made into hummus, flour, soups, stews and curries. While they are growing in popularity in the United States, they have long been key to the diets of people in India and the Middle East – places that are already struggling to cover rising costs of food imports.

He believes overall chickpea acreage will be down in 2023-24, reducing production to 12.15 million tonnes. However, ending stocks will still be robust at three million tonnes. Chickpea market prices are below the government’s minimum support price, so farmers will likely switch to rapeseed, wheat and lentils. G. Chandrashekhar, senior editor of The Hindu Business Line, said Jain is using the government’s official production estimate number, but he believes that is optimistic. He believes 2022-23 production is closer to 11 million tonnes. Chandrashekhar also thinks India will fall short of the 2023-24 government target of 12.15 million tonnes. Saurabh Bhartia, head of Glencore Agriculture India, said it is undeniable that desi chickpeas will lose acres this year to the tune of a six to eight percent decline. He believes those acres will go to wheat and mustard. Bhartia expects desi chickpea consumption to be similar to last year. The drop in production will be offset by high government stocks, so he anticipates the market will be sideways. Find additional information at peterscornucopia.com.

One of the most well-known benefits of rosehip oil is its ability to reduce scars and stretch marks. The oil is rich in nutrients that help to repair and regenerate damaged skin cells. By using rosehip oil on a regular basis, you can help to fade existing scars and prevent new ones from forming. Rosehip oil is also effective in treating other skin conditions such as eczema, psoriasis, and dermatitis. The fatty acids in the oil help to restore the skin’s natural barrier, which helps to protect against dryness and irritation. Rosehip oil is also a natural anti-inflammatory, so it can help to reduce redness and swelling associated with these conditions. If you’re looking for a natural way to improve the health of your skin, rosehip oil is a great choice. The oil is gentle enough to use on all skin types, and it’s an affordable alternative to expensive salon treatments. Give rosehip oil a try – your skin will thank you!