Hangover remedies plus tips

Searching the best hangover drink? “Alcohol is a potent inhibitor of the sleep hormone melatonin,” explains naturopath Kasey Nichols, NMD. “When you go to sleep buzzed, alcohol inhibits your melatonin, and you can wake up tired even after eight hours of sleep.” That said, “sleep can be particularly restorative for hangover symptoms,” according to Dr. Sachdeva. If you feel like complete ass in the morning—even after *technically* getting a full night’s sleep—do yourself a favor and swap bottomless brunch for a mid-afternoon nap.

Do antacids help? Antacids work by neutralizing the stomach acid to relieve an upset stomach. Taking antacids can reduce nausea, heartburn, and indigestion that drinking causes. This is a good option for people who tend to feel sick when hungover. Does acetaminophen help? Avoid medication that contains acetaminophen during a hangover. The liver is the organ that breaks down acetaminophen, as it does alcohol. The body is more susceptible to the toxic effects of acetaminophen when a person drinks alcohol, and this can contribute to liver damage in severe cases.

Get some carbohydrates into your system. Drinking may lower blood sugar levels, so theoretically some of the fatigue and headaches of a hangover may be from a brain working without enough of its main fuel. Moreover, many people forget to eat when they drink, further lowering their blood sugar. Toast and juice is a way to gently nudge levels back to normal. See even more information on Dihydromyricetin.

Excessive drinking can throw off the balance of the chemicals in your blood and cause metabolic acidosis, which is characterized by an increase in acidity. It could be associated with symptoms such as nausea, vomiting and fatigue. In addition to helping reduce certain hangover symptoms, eating a healthy breakfast can provide important vitamins and minerals, which may become depleted with excessive alcohol intake. Although there is no evidence to show that low blood sugar is a direct cause of hangovers, eating a nutritious, well-balanced and hearty breakfast the morning after drinking may help reduce hangover symptoms.

The best drink to end your night with and your prescription for a better next day. Compounded and packaged by a Pharmacist in the USA in FDA compliant facilities and the only kit that doesn’t charge you for the capsules and the powder separately. So, how exactly does the Sunday Morning Hero Kit A.K.A. The Hangover Helper Kit work? The secret lies in the use of Dihydromyricetin (DHM), a favorite herbal ingredient of health experts and many in Asia clinically proven to counteract the effects of alcohol on the brain and liver after a night of drinking. DHM, along with the right combination of electrolytes and water soluble vitamins lost during the consumption of alcohol combined with the help of Willow Bark Extract (nature’s Aspirin) and a small amount of caffeine is the last cocktail you need after you finish drinking or the next morning to recover! Read even more info at sundaymorninghero.com.