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Best school homework assistants? Once you’ve identified your subject-specific needs, then start browsing the web for suitable tutors. For each site that matches your criteria, you’ll want to make several notes, such as the cost and contractual obligations, instructional style and qualifications of the staff, to name but a few. After your search is complete, […] Read More

Zen meditation resources

Mindfulness for stress relief advices? Last week, a study from UCLA found that long-term meditators had better-preserved brains than non-meditators as they aged. Participants who’d been meditating for an average of 20 years had more grey matter volume throughout the brain — although older meditators still had some volume loss compared to younger meditators, it […] Read More